Staying socially active is as important to health as staying physically active. Older adults with a fulfilling social life tend to avoid many of the physical, cognitive and emotional difficulties that those who are isolated encounter. Consistent social interactions keep people mentally, physically and emotionally fit. Studies have shown that older adults who are socially active handle stress better which leads to important increases in cardiovascular health and an improved immune system. Positive social interactions on a consistent basis keep one’s brain stimulated, mentally sharp and intellectually engaged which in turn can help prevent general cognitive decline. Moreover, staying socially active and feeling part of a community empowers self-esteem and a sense of self-worth. However, socialising after retirement can prove a challenge for some as often social life can be work-related. Residents Elaine and Philip Gaussen made the move to Grove Place to begin the next chapter in their lives and have never looked back as they thoroughly embrace the buzz and sense of community. Elaine comments, “We hadn’t realised how strong the Grove Place community was before we arrived. It’s so lovely to have nice friends and neighbours to socialise with. Everyone is so kind, and we feel at home here.” Grove Place provides ample opportunity for residents to meet like-minded people and even get involved in a range of activities and clubs on offer – be it board games, craft, ukulele, cards or music. Peggy Bigglestone who retired to Grove Place five years ago says, “I feel utterly spoilt here. There is a range of activities you can try out; I am part of the choir and a ukulele club, and I go out on lots of day trips; some of my friends use the pool or the gym. There is always something interesting happening that you are welcome to join in with.”